While herbs and spices are a great resource they are not a replacement for medicine. However; Using herbs and spices to enhance you health and well being is can make a huge difference in your life. This is not by any means a new concept.
herpes, viral infections, tranquilizers, wound care.
gas relief, prostate cancer
using 2 tsp. of fresh herbs or one tsp of dried herbs in a teaball or strainer. Pour hot water over herb and steep for 10 min. Strain off herbs.
make tea with 5 oz. of desired herb and 1 pint of water, steep for 20 min. Strain into a pan and add 1 cup honey. Stir slowly over heat until syrupy.
Place handful of fresh or dried herbs into tied cheese cloth. Place cheese cloth into warm bath.
Place herbs in a pot of water that had been brought to a boil. Remove from heat. Tent a towel over head and pot. Allow steam to open pores and relieve sinus pressure
Sprinkle herb right into irritation or wound
1 cup oil that has steeped with desired herb(s) on low heat for no less than 2 hrs. Strain, return to heat, add 1/4 cup bees wax (allow bees wax to melt) pour into containers.
carrots, green beans, potatoes, tomatoes, chicken, beef and fish
potatoes, squash, dried beans, chicken, fish, pork and beef
cauliflower, mushrooms, beef, fish, chicken, pork and turkey
asparagus, green beans, corn, peas, beef, chicken, turkey
Helpful hint when preparing herbs with food